Beach Yoga @ Surfing Elephant

Sundays are for Beach Yoga! All levels & beginner-friendly. A feel-good morning beach yoga with sounds of waves and soft music, is magic anyone who loves to flow from on one pose to the next and let music, sea and sunshine inspire. This is a warm up to a cool down, offering an opportunity to vitalise our body while grounding down into mother nature. TEACHER Molly (Australian) will guide you through the poses of this Vinyasa to a hip and mood-boosting playlist, great for creating good feels for your weekend and a space to bring your friends, or even make some! SOY HEADSETS Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful nature setting. BRING: - YOGA MAT or beach towel (we suggest both to keep sand building up on your mat!) - Dress for the weather! Wear all your cozy layers on cooler days, and don't forget your sunscreen, hat and sunglasses on the warmer mornings. ARRIVE: 30 MINUTES EARLY! Please arrive 30 minutes before the event begins to find us, check in, collect headphones, set up on your beach towel, relax and soak in the sea views before we begin. LOCATION: Meet us in front of Surfing Elephant Surfclub in Wenduine beach. From the Surfing Elephant, walk straight out towards the water. You will see our SOY sign and set up. WEATHER: We don't cancel because of rain! If raining or too cold, we will inform you that class is in the warm indoor studio at surfclub (with sea-views!) SHARE YOGA LOVE! Spread the love! If you share your experience, please tag @SoundOnYoga and #SoundOnYoga. Join me here and / or on retreat for extended time in yoga, play and recharge mode 🌈 Lombok Magic Retreat: 17-23 October, 2024 Lanzarote Serenity Retreat for Women: 19-25 March, 2025 More info at www.soundonyogaretreats.com