Park Yoga @ Bar Brial

LAST WEEKEND IN MORTSEL: EXTRA SESSION ON SUNDAY 15/9 19:30 Come join us out at Bar Brial on the spacious green around the trees in Mortsel, for a gentle yet invigorating Sound On Yoga class. When - Monday evenings every week! Time - 20:00 - 21:10 Location - Bar Brial, Fortstraat 100, 2640 Mortsel Beginners love this class! Ease out of your workday and into your evening, soak in the summer sun, all the while moving and awakening your body, mind, and spirit. In our Flow Yoga session, you can expect to be led gently through a breath-lead, light hearted Slow Vinyasa Flow, with sequences to strengthen the body and ease the over-active mind. We end with a a sweet Savasana, soaking in the nature around. 🎧 Flow with our comfy wireless headphones, so you can tune in to the music and your instructor, so you never miss a beat—or a pose! You control your own volume! Bring your friends along and relax after at the spacious Bar Brial. BRING YOGA MAT &/OR LARGE BEACH TOWEL Headphones are supplied at check in. TEACHER Winni is experienced in SoundOnYoga and teaches in Dutch. LEVEL Beginners love this class! Modifications will be offered throughout. WANNA JOIN? Book online to reserve your headphones in advance! DETAILS: - Arrive 15 minutes early to find us and check in, get your headphones and relax in the grass - Yoga Sessions last for 60 minutes - Bring your own yoga mat, or feel free to just use a towel since we're outside. Where to Find Us! Fortstraat 100, 2640 Mortsel (on the grass next to Bar Brial)