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Pilates at Sunset @ Drongen

Thursdays with Yogalates and cozy meditation in our private garden.


Come experience Yogalates outdoors as the sun sets in a private garden in Drongen. IMPORTANT NOTICE ** till 18th of June we are in another beatiful garden in Drongen, so NOT at our place but in Novicenstraat 10 in Drongen!** Yogilates is a form of exercise that combines elements of yoga and Pilates. It combines the principles and exercises of both disciplines to create a comprehensive and balanced workout. You can expect to integrate the strength, flexibility and body awareness of Pilates with the mindfulness, breathing techniques and meditative aspects of yoga. With a focus on strengthening core muscles, stability and overall body fitness through controlled movements and specific exercises, pilates can help support our yoga practice in many ways! Teacher: Eline Brodelet - Eline is our lovely new teacher and teaches in Dutch. Please come show your support! PRICE ° Single session 20€ ° 5 class pass: 80€ ° Flow Unlimited Season Pass: 200€ **Class passes valid for all events during 29th April - 6th September 2024 UiTPAS holders with "Kansentarief": Single Session: 4€ (please select the full price option (20€) and then choose "Pay in person" at checkout. You can pay the reduced tariff on the day of the booking at check-in. Attention: the UiTPAS is a personal card. SOY HEADSETS Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful nature setting. Space out over the grass, but with our comfy wireless headphones, you can perfectly hear the music and your instructor simultaneously, so you never miss a beat—or a pose. You control your own volume. ALL LEVELS WELCOME! LOCATION: This is a more private session with only 20 participants maximum in our garden in Kruisstraat 28, Drongen WEATHER DEPENDENT: Decision will be made each Tuesday 2 hours prior to the session. In case of rain showers the class will be cancelled, and you will receive credit for any future class. BRING: Yoga mat or beach towel since we're outside, warm clothes and blanket to make your end of class meditation extra cozy. **Kindly let us know in advance if you cannot attend the class, as spaces are limited.


Contact Details

0470591563

contact@soundonyoga.com


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